HEAL
YOUR
LIFE
It's time to
reclaim yourself
FROM THE
INSIDE OUT
Each session begins with conversation to learn about you, to explore your intentions for healing; the specific challenges, issues, concerns or difficulties you might be experiencing. I explain the healing process in more detail and answer any questions you might have. To receive the healing transmission, you may lie on the massage table fully clothed while I gently hold energy centers on the back of your neck, top of your head, third eye, hands, back of knees and feet and silently work with specific mantras to transmit high divine light to empower your soul.
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To prepare for the session, it’s highly advised to eat only vegetarian foods (no meat, poultry or fish) for 24 hours prior to our session and for 24 hours afterward as well. Also no alcohol or smoking for this time period as well.This prepares you to receive and digest the energy as well as to protect from negativity.
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Cope with stress and negativity by reclaiming your time and energy
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Release fears, old patterns and emotions that govern your behaviour
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Activate self-healing mechanisms, balance hormonal and neurovegetative systems
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Cultivate an open heart; move from thinking to feeling
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Master self-empowering clarity, self-awareness, intention and mindfulness
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Encourage creativity, self-expression, and self-responsibility
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Reclaim the pleasure of learning and life
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Live holistic health according to Ancient Vedic Knowledge
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Learn to love yourself unconditionally and put this challenge into practice
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Breath, focus, and contemplation exercises
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Powernap and guided meditations
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Relaxation and self-massage
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Ways out of sensory overstimulation through the 7-Minute Brain Boost Tune Up
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Energy boost through Vedic decharging and recharging techniques
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Freshly prepared detox juices and Vedic nutritional tips